A Different Kind of Medicine
How I Work
My practice specializes in holistic, relational care. I work collaboratively with clients to provide the best that medicine has to offer — uniquely tailored to your mind, body, spirit, and the sociopolitical environment that shapes all three.
I take an evidence-informed approach: I understand and communicate the advantages and disadvantages of evidence-based practices and guidelines, but I don't believe in a one-size-fits-all approach. I use current evidence to inform my recommendations for your individual situation. It can take decades for new findings to translate into formal guidelines, so I cautiously and deliberately bring emerging research into real-time practice rather than waiting for it to catch up.
Beyond Conventional Psychiatry
An integrative, non-pathologizing lens.
My approach differs from conventional psychiatry because I operate from a non-pathologizing, integrative lens. Sure, I can prescribe Zoloft when it's helpful — but I also focus on optimizing lifestyle factors, alternative approaches, biometric tracking, and enhancing healthspan, including:
- Clinical screening and functional lab biometrics to identify imbalances and strengths
- Continuous wearable data and continuous glucose monitoring
Honest, Not Just Validating
Real conversations, not uncritical agreement.
My work does not default to over-validation, flattery, or uncritical agreement — the kind you might get from a large language model. Together, and sometimes for the first time for a client, we work through difficult-to-have conversations to strengthen your ability to set standards and limits and to communicate your desires and needs effectively.
I can provide manualized therapy such as cognitive and dialectical behavioral therapy, but I also work with you to solidify your sense of purpose and meaning, and to connect that to your ambition and goals in your career field. I focus on how your identity, environment, and societal structures impact your health, and I build care that's predicated on your values and choices.
Leadership Development
A thought partner for how you lead.
With leadership development, I serve as your thought partner — helping you define clear goals and structure, identify patterns or beliefs that limit your success, and build the key skills your field demands.
If this approach resonates with you
Let's schedule a consultation to see if we're a good fit.
Schedule a Consultation